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Grind2Shine Sports Preformance

Grind2Shine Sports Preformance

Rudolph Coston 498 Views

Grind2Shine sports performance through innovative training techniques helps provide youth athletes with elite level understanding of their body and how it pertains to their particular sport. While also helping them to develop mentally, as athletes being able to handle the vigorous challenges that physical activity puts their brain through. Sports performance is relatively new to West Michigan, this differs from regular personal training because we specifically implement functional movement patterns to help them excel in their sport, instead of the general knowledge of how to just lift weights instead we teach the fundamental properties to become a well-rounded athlete not just physically but also mentally.


The impact we get through Sports, whether team-based or individual, are a great activity for youth that provide a variety of benefits other than physical activity. Participation in sports can help build self-esteem and confidence, can motivate children to excel academically and can help build social skills. Participation also can teach youth the benefits of goal-setting and practice. Grind2shine helps to create well rounded young men and women through these very principles that sports teaches.

What I Will Do With $5,000

Online web Innovation & Product Development
Online web presence allows Grind2Shine to enter in different market creating another stream of revenue. Developing products to increase market share.

Branding & Promotion
Creating a budget for lifestyle and branding will allow Grind2Shine to increase market share by promoting products and improving brand awareness.

Rudolph ’s avatar

About Rudolph Coston

My name is Rudy, I am an native of Grand Rapids Mi, having earned a degree in Marketing while being a 4 year collegiate athlete at the Division 1 level as division 2. I have had the opportunity to play professional football as that was amazing highlight to my life, becoming a business owner dedicating my life to the improvement to others, and fulfilling their dreams is the new chapter in my life that I am coming into.

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