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UNWIND with Self Care Weekends

Your mental health weekends program incorporates local small businesses, promoting self-care, and offering various health-& mental health related activities, focusing on the overall well-being. This program not only serves individuals but also raises awareness about the importance of mental health and self-care within the community and among professionals.
January 5×5 Night at Start Garden
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January 20, 2025 11:59 pm

About this idea
Mental health weekends monthly program for professionals would attend the 2 day weekend self care workshop. The workshop would include various activities directed at physical and mental health. In addition to self-care and wellness. This workshop would include sessions of meditation, yoga Zumba, physical activities Mental health services such as micro counseling sessions, and psychoeducation groups on various topics. We will also include self-care, activities, and things, such as massages, manicure and pedicures facials, potential vendors of various self-care, items and self-care intervention activities.
Impact
Your mental health weekends program aligns well with the areas of physical and mental health, as well as economic development. By incorporating local small businesses, promoting self-care, and offering various health-related activities, I contribute to goals of community engagement, economic empowerment, and overall well-being. This program not only serves individuals but also raises awareness about the importance of physical, mental health and self-care within the community and among professionals.
What I'll do with $5,000
The $5000 would be the first step to bringing self care awareness to the community. This investment would allow me to secure a venue, marketing, materials, facilitators and refreshments for the weekend. By carefully planning and allocating my budget, I can create a meaningful mental health weekends program that benefits professionals and potentially sets the stage for future expansions or additional funding opportunities.
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